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(as of Aug 10, 2024 10:59:00 UTC – Details)
The easy way to transition to the raw food lifestyle
Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes.
Whether you’re interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening.
Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacksIncludes advice on transitioning to the raw food lifestyleWritten by a veteran vegan chef and culinary arts teacher
Raw Food For Dummies is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.
ASIN : B00A9KB942
Publisher : For Dummies; 1st edition (16 Nov. 2012)
Language : English
File size : 4325 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 534 pages
Customers say
Customers find the recipes in the book very good and easy to follow. They also say the book is good to refer back to for beginners.
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